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6 Nations

Wales & Cardiff star to retire at 27

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Cardiff Rugby fullback Hallam Amos will retire at the end of the season to focus on a career in medicine.

The 27-year-old joined Cardiff ahead of the 2019-20 season having previously come through the ranks at the Dragons, where he spent nine years.

He recently completed his clinical medical exams and has informed the club and Welsh Rugby Union of his intention to hang up his boots in June.

Amos said: “After a decade of professional rugby, the 2021/22 season will be my last. I’ve experienced a lot in rugby and have been fortunate to go to two Rugby World Cups, a Commonwealth Games, several Six Nations and I’ve had a lot of great times in the regional game.

“I’m very grateful for the incredible experiences I’ve had but the time has almost come to face a new challenge. I am happy with what I have achieved and telling Dai and Cardiff, and Wayne (Pivac) and Wales, early so they can plan for the future sat a lot easier with me.

“It’s always been my intention to finish when I complete my degree and this season aligns nicely with the final year of my medical studies, so a perfect time to transition from pitch to hospital.

“Throughout my years combining university with a rugby career I’ve had plenty of support – from the WRU, from the Dragons for the first few years of my career, from Cardiff Rugby more recently, and from Cardiff University itself – and I’ll always be thankful for their willingness to accommodate both aspects of my life.

“Particular thanks go to Dai and Wayne who have been understanding over the last couple of weeks as I’ve talked to them about the thought process behind my decision.

“Retiring at 27 will definitely be strange but I’m fully committed to Cardiff Rugby for the rest of the season and hopefully I can finish on a high over the next few months.”

The full-back has made 32 appearances since joining the Blue and Blacks and has taken his tally of international caps to 25.

Cardiff Director of Rugby, Dai Young has led the tributes to the Cardiff medical student and commended his decision to retire on his own terms and with a clear education and plan for the future.

Young said: “Obviously it will be disappointing to lose a player of Hallam’s quality and he has plenty of rugby left in him but you can only admire his decision.

“Not many players get to go out on their own terms and to switch from rugby to a full-time career in medicine sets him up for a long and fruitful career.

“Hallam has worked incredibly hard to juggle rugby and his studies up until now and has achieved a huge amount in the game both at regional and international level.

“He will remain an important figure for us for the remainder of the season and can play without the pressure of the decision hanging over him. For now, the focus is on Cardiff and enjoying his rugby and next summer we will wish him all the very best for the future.”


6 Nations

Farrell Names Ireland Match Day Squad To Face Scotland In Dublin

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Head Coach Andy Farrell has named his Ireland Match Day Squad for Saturday’s Guinness Men’s Six Nations clash against Scotland at Aviva Stadium (Kick-off 4.45pm).

Ireland – currently sitting top of the Six Nations table heading into Super Saturday – can clinch back-to-back Championship titles with victory over Scotland in Dublin.

Farrell has named an unchanged starting XV for the Round 5 clash, as Hugo Keenan, Calvin Nash and James Lowe continue in the Ireland back three. Robbie Henshaw and Bundee Aki are once again selected in midfield, with Jack Crowley and Jamison Gibson-Park the starting half-backs.

Andrew Porter, Dan Sheehan and Tadhg Furlong pack down in the front row, with Joe McCarthy partnering Tadhg Beirne – who is set to win his 50th Test cap for Ireland – in the engine room.

Captain Peter O’Mahony is at blindside flanker, Josh van der Flier is at openside and Caelan Doris completes the starting XV at number eight.

The Ireland Coaching Team have opted for a 5-3 split on the bench, with Rónan Kelleher, Cian Healy, Finlay Bealham, Ryan Baird and Jack Conan providing the reinforcements up front, and Conor Murray, Harry Byrne and the fit-again Garry Ringrose the backline options.

Saturday’s match is live on Virgin Media One and ITV, with live radio coverage available on RTE Radio 1.

Ireland Team & Replacements (v Scotland, Guinness Men’s Six Nations, Saturday, March 16, 4.45pm)

15. Hugo Keenan (UCD/Leinster)(39)
14. Calvin Nash (Young Munster/Munster)(5)
13. Robbie Henshaw (Buccaneers/Leinster)(71)
12. Bundee Aki (Galwegians/Connacht)(55)
11. James Lowe (Leinster)(30)
10. Jack Crowley (Cork Constitution/Munster)(13)
9. Jamison Gibson-Park (Leinster)(34)

1. Andrew Porter (UCD/Leinster)(63)
2. Dan Sheehan (Lansdowne/Leinster)(25)
3. Tadhg Furlong (Clontarf/Leinster)(75)
4. Joe McCarthy (Dublin University/Leinster)(9)
5. Tadhg Beirne (Lansdowne/Munster)(49)
6. Peter O’Mahony (Cork Constitution/Munster)(captain)(104)
7. Josh van der Flier (UCD/Leinster)(61)
8. Caelan Doris (St Mary’s College/Leinster)(40)

Replacements:

16. Rónan Kelleher (Lansdowne/Leinster)(30)
17. Cian Healy (Clontarf/Leinster)(128)
18. Finlay Bealham (Buccaneers/Connacht)(39)
19. Ryan Baird (Dublin University/Leinster)(19)
20. Jack Conan (Old Belvedere/Leinster)(45)
21. Conor Murray (Garryowen/Munster)(115)
22. Harry Byrne (UCD/Leinster)(3)
23. Garry Ringrose (UCD/Leinster)(57).

Images & Content from Irish Rugby & Images © Inpho Photography


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6 Nations

Farrell Names Ireland Team To Face England At Twickenham

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Head Coach Andy Farrell has named his Ireland Match Day Squad for Saturday’s Guinness Men’s Six Nations clash against England at Twickenham (Kick-off 4.45pm).

Peter O’Mahony captains Ireland for the Round 4 visit to London, with Hugo Keenan returning to the starting XV after recovering from injury.

Keenan joins Calvin Nash and James Lowe in the Ireland back three, with Bundee Aki and Robbie Henshaw continuing their midfield partnership.

Jack Crowley and Jamison Gibson-Park are retained as the half-back pairing.

In the pack, Andrew Porter, Dan Sheehan and Tadhg Furlong are in the front row, with Joe McCarthy and Tadhg Beirne named in the engine room. Captain O’Mahony is at blindside flanker, Josh van der Flier is at openside and Caelan Doris completes the starting XV at number eight.

The Ireland Coaching Team have selected a 6-2 split on the bench, as Ronan Kelleher, Cian Healy, Finlay Bealham, Iain Henderson, Ryan Baird and Jack Conan provide the reinforcements in the pack.

Backs Conor Murray and Ciaran Frawley complete Ireland’s Match Day 23 to face England.

Saturday’s match is live on RTÉ2 and ITV.

Ireland:

15. Hugo Keenan (UCD/Leinster)(38)
14. Calvin Nash (Young Munster/Munster)(4)
13. Robbie Henshaw (Buccaneers/Leinster)(70)
12. Bundee Aki (Galwegians/Connacht)(54)
11. James Lowe (Leinster)(29)
10. Jack Crowley (Cork Constitution/Munster)(12)
9. Jamison Gibson-Park (Leinster)(33)

1. Andrew Porter (UCD/Leinster)(62)
2. Dan Sheehan (Lansdowne/Leinster)(24)
3. Tadhg Furlong (Clontarf/Leinster)(74)
4. Joe McCarthy (Dublin University/Leinster)(8)
5. Tadhg Beirne (Lansdowne/Munster)(48)
6. Peter O’Mahony (Cork Constitution/Munster)(captain)(103)
7. Josh van der Flier (UCD/Leinster)(60)
8. Caelan Doris (St Mary’s College/Leinster)(39)

Replacements:

16. Ronan Kelleher (Lansdowne/Leinster)(29)
17. Cian Healy (Clontarf/Leinster)(127)
18. Finlay Bealham (Buccaneers/Connacht)(38)
19. Iain Henderson (Academy/Ulster)(80)
20. Ryan Baird (Dublin University/Leinster)(18)
21. Jack Conan (Old Belvedere/Leinster)(44)
22. Conor Murray (Garryowen/Munster)(114)
23. Ciaran Frawley (UCD/Leinster)(3)

Images & Content from Irish Rugby & Images © Inpho Photography


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6 Nations

Keenan’s Injury Rehab ‘Progressing Well’ As Ireland Squad Link Back Up Together

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Hugo Keenan was always confident that Ciaran Frawley would perform well against Wales last week, with the Skerries man marking his first start for Ireland by running in the hosts’ third try of the game.

Frawley deputised at full-back as Andy Farrell’s men made it three bonus point wins on the trot to extend their lead at the top of the Guinness Men’s Six Nations table to six points. Calcutta Cup winners Scotland are now their closest challengers.

It was a rare match for Keenan to miss, and such has been the ever-dependable Dubliner’s importance to the team during Andy Farrell’s reign, he has started 38 of their last 43 Tests. Only Jimmy O’Brien, Michael Lowry, and now Frawley, have stood in for him during that time.

Currently rehabbing the knee injury that he picked up against Italy, and with his sights set on returning against England on Saturday week, Keenan is hopeful of being available for selection for the trip to Twickenham.

“That’s the plan, hoping to get back for England. I was sad not to be out there at the weekend. Always tough watching from the stand, but rehab’s progressing well,” he said, speaking at an event to promote Energia’s #HalfAFan campaign.

“I’ve been worked hard. I’ve been in rehabbing the last day or two as well while the rest of the squad’s been off, so it’s always the annoying side of it, you don’t really get your days off.

“I’m happy with how it’s coming along, and progressing well. No (contact training), not fully quite there but we haven’t been in this week.

“We’re linking back up together tomorrow (Wednesday), we are going to be based in Energia (Park), then we’ve got the open training session (at the Aviva Stadium) on Thursday. Not too far off getting fully involved, so looking forward to being back.”

It is easy to forget that Keenan won four of his first six international caps on the wing, towards the tail end of 2020 and those uncertain Covid-19 times. Since then he has very much cemented himself as Ireland’s first choice full-back, and one of the best in the position worldwide.

Having been ever-present during last year’s Grand Slam-winning campaign and the Rugby World Cup, the 27-year-old is itching to get back to full fitness and ensure that it is only one game he has to sit out.

Commenting on the timeframe for his recovery, he explained: “I suppose the injury happened in the Italy game and four weeks from that would be the England game. I was trying to get back for the Wales match. It was just a week or two too early.

We sort of treated it – since we’ve known I’d be out – as a four-week injury. There was no point rushing me straight back into something I’m not ready for.

“So, I’m hoping to build up the load over the next 10 or so days leading up to it to get right for that one. You don’t enjoy the time on the sideline but hopefully it will be a case where I just miss one.

“It wouldn’t have been the worst timing because maybe sometimes a four-week injury in the middle of a Six Nations you miss three games rather than just one. Hopefully I’m getting lucky with that.”

Reflecting on how he sustained the injury, Keenan fell awkwardly in a 52nd-minute tackle from Italy replacement Giosuè Zilocchi. Just moments earlier, he had spearheaded a breathless attack from deep, breaking onto Craig Casey’s chip kick and bringing play close to the Italian 22.

“I saw him (Zilocchi) coming out of the corner of my eye, so I managed to get my legs off the ground, which meant a lot of the impact was taken, so it was nothing too serious.

“I tried to shake it off, but it probably wasn’t one I could have. We were in a comfortable position at that stage as well.

“You always are a small bit nervous, but we’ve got great doctors and great physios. They cleared my knee for a large part going into it (the scan), so I was pretty confident it was something pretty minor. I was reassured soon enough so it was all good.”

Frawley’s 80 minutes against Wales – ‘solid enough’ according to head coach Farrell – will certainly help to build more depth at full-back.

Jack Crowley got some game-time in the position against Italy, while of Ireland’s extended Six Nations squad, Jordan Larmour and Jacob Stockdale have also had international starts at full-back.

Mack Hansen (shoulder) and O’Brien (neck) will add to those back-field options on their return from injury later in the year. In the meantime, Keenan praised his Leinster colleague for his performance last Saturday, but would understandably rather be out there himself as Ireland’s last line of defence.

“I’ve been lucky enough that I haven’t been in that situation (sidelined for match week) too many times. I’ve had a good run of injuries.

“It’s something I don’t enjoy too much, I get nervous, I get worried. You can’t control anything when you’re on the side of the pitch, while when you’re in amongst it you’re distracted more, you’re just focused on the challenge in front of you.

“I thought Frawls went very well, didn’t he? It was great to see it. I don’t think anyone had any doubts about him, he’s an incredible footballer. We’ve all seen it for Leinster, and the small bits that he’s got a chance with a green jersey as well.

“He’s got a bit more time at 15, and I think there were probably a few question marks around who would play there with Jimmy and Mack out, but we were all very confident in him.

“It was great for him to get settled in early and get a try as well. I was delighted for him,” he added.

Energia ambassador Hugo Keenan was speaking as part of Energia’s #HalfAFan campaign. As proud partner of the Ireland Men’s and Women’s rugby teams, Energia understands that being a partner to both teams means showing support for both – so don’t just be #HalfAFan.

Images & Content from Irish Rugby & Images © Inpho Photography


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