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World Rugby to introduce contact training restrictions

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World Rugby

World Rugby and International Rugby Players (IRP) have published new contact training load guidance aimed at reducing injury risk and supporting short and long-term player welfare. The guidance is being supported by national players’ associations, national unions, international and domestic competitions, top coaches and clubs.

Earlier this year, World Rugby unveiled a transformational six-point plan aiming to cement rugby as the most progressive sport on player welfare. These new best-practice guidelines focus on the intensity and frequency of contact training to which professional rugby players should be exposed and have been shaped by consultation with players and coaches as well as leading medical, conditioning and scientific experts.

While the incidence of training injuries is low relative to that of matches, the volume of training performed means that a relatively high proportion (35-40 per cent) of all injuries during a season occur during training, with the majority of these being soft tissue injuries. Since the training environment is highly controllable, the guidelines have been developed to reduce injury risk and cumulative contact load to the lowest possible levels that still allow for adequate player conditioning and technical preparation.

Global study

The guidelines are based on a global study undertaken by IRP of almost 600 players participating across 18 elite men’s and women’s competitions, and a comprehensive review of the latest injury data. This reveals that training patterns vary across competitions, with an average of 21 minutes per week of full contact training and an average total contact load of 118 minutes per week. A more measured and consistent approach to training will help manage the contact load for players, especially those moving between club and national training environments. The research supports minimising contact load in training, in order that players can be prepared to perform but avoid an elevated injury risk at the same time. The guidelines aim to help strike that balance.

New ‘best practice’ training contact guidelines

World Rugby and International Rugby Players’ new framework [https://www.world.rugby/the-game/player-welfare/medical/contact-load] sets out clear and acceptable contact guidelines for training sessions, aiming to further inform coaches – and players – of best practice for reducing injury risk and optimising match preparation in season. The guidance covers the whole spectrum of contact training types, considering volume, intensity, frequency and predictability of contact, as well as the optimal structure of sessions across the typical training week, including crucial recovery and rest periods.

Recommended contact training limits for the professional game are:

  1. Full contact training: maximum of 15 minutes per week across a maximum of two days per week with Mondays and Fridays comprising zero full contact training to allow for recovery and preparation
  2. Controlled contact training: maximum of 40 minutes per week 
  3. Live set piece training: maximum of 30 minutes set piece training per week is advised

The guidelines, which also consider reducing the overall load for players of particular age, maturity and injury profile (in line with the risk factors and load guidance published in 2019), will feature in the men’s and women’s Rugby World Cup player welfare standards.

Instrumented mouthguard research programme to inform effectiveness

World Rugby is partnering with elite teams to measure the ‘real life’ effect of these guidelines (in training and matches) and assess the mechanism, incidence and intensity of head impact events using the Prevent Biometics market-leading instrumented mouthguard technology and video analysis to monitor implementation and measure outcomes.

The technology, the same employed in the ground-breaking Otago Rugby Head Impact Detection Study, will deliver the biggest ever comparable bank of head impact data in the sport with more than 1,000 participants across the men’s and women’s elite, community and age-grade levels. The teams that have signed up so far are multiple Champions Cup winners Leinster, French powerhouse Clermont Auvergne and Benetton Treviso while discussions are ongoing with several other men’s and women’s teams across a range of competitions.

World Rugby Chief Executive Alan Gilpin said: “This important body of work reflects our ambition to advance welfare for players at all levels of the game. Designed by experts, these guidelines are based on the largest study of contact training in the sport, developed by some of the best rugby, performance and medical minds in the game. We believe that by moderating overall training load on an individualised basis, including contact in season, it is possible to enhance both injury-prevention and performance outcomes, which is good for players, coaches and fans.”

World Rugby Director of Rugby and High Performance and former Ireland coach Joe Schmidt added: “Training has increasingly played an important role in injury-prevention as well as performance. While there is a lot less full contact training than many people might imagine, it is our hope that having a central set of guidelines will further inform players and coaches of key considerations for any contact that is done during training.

“These new guidelines, developed by leading experts and supported by the game, are by necessity a work in progress and will be monitored and further researched to understand the positive impact on player welfare. We are encouraged by the response that we have received so far.

“We recognise that community level rugby can be an almost entirely different sport in terms of fitness levels, resources and how players can be expected to train, but the guidelines can be applied at many levels, especially the planning, purpose and monitoring of any contact in training.”

International Rugby Players Chief Executive Omar Hassanein said the guidelines are being welcomed by players: “From an International Rugby Players’ perspective, this project represents a significant and very relevant piece of work relating to contact load. We’ve worked closely with our member bodies in gathering approximately 600 responses from across the globe, allowing us to have sufficient data to then be assessed by industry experts. The processing of this data has led to some quite specific recommendations which are designed to protect our players from injuries relating to excessive contact load. We will continue to work with World Rugby as we monitor the progress of these recommendations and undertake further research in this area.”

Leinster coach Stuart Lancaster, who was involved in reviewing the study and advising the development of the guidelines, said: “We have a responsibility to make the game as safe as possible for all our players. For coaches, optimising training plays a significant role in achieving that objective. It is important that we do not overdo contact load across the week in order that players are fresh, injury-free and ready for match days. These guidelines provide a practical and impactful approach to this central area of player preparation and management.”

Ireland international and IRP Head of Strategic Projects and Research Sene Naoupu said: “While this is the first step of the implementation and monitoring process, it is an incredible outcome that shows just how much players care about this area. It also provides a foundation to review and determine future direction of implementation across the game, within an evidence-based injury-prevention programme for performance and welfare.” 

World Rugby is also progressing a wide-ranging study of the impact of replacements on injury risk in the sport with the University of Bath in England, a ground-breaking study into the frequency and nature of head impacts in community rugby in partnership with the Otago Rugby Union, University of Otago and New Zealand Rugby, and further research specific to the professional women’s game. All of these priority activities will inform the decisions the sport makes to advance welfare for players at all levels and stages.


6 Nations

Ireland’s TikTok Women’s Six Nations Home Games To Be Played At Musgrave Park

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Ireland’s home matches in the 2023 TikTok Women’s Six Nations will be played at Musgrave Park.

The Cork venue has been the home of the Ireland U20s since 2019 and has become a real fortress in recent seasons, with Ireland Women also enjoying huge support there when they defeated Italy at Musgrave Park in last year’s Six Nations.

Greg McWilliams‘ side open their 2023 Championship against Wales in Cardiff on Saturday, 25th March (2.15pm) before welcoming France to Cork in Round 2 on Saturday, 1st April (3.15pm). After a rest weekend, Ireland will be on the road again, going head-to-head with Italy in Parma on Saturday, 15th April (4.45pm).

World Cup finalists England will visit Musgrave Park in Round 4 on Saturday, 22nd April (2.15pm) and the Championship will conclude with a trip to Edinburgh to take on Scotland at the DAM Health Stadium on Saturday, 29th April (7.30pm).

“We received huge home support during last year’s Six Nations and we’re excited to make Cork our home base for the 2023 Championship,” McWilliams said. “We enjoyed a good day out against Italy last year, with the people of Cork coming out to support the team and we will be hoping for more of the same in 2023, as two of the best teams in women’s rugby come to visit.”

Ticket details for Ireland’s home matches at Musgrave Park will be announced in due course.

TikTok Women’s Six Nations Fixtures 2023:

  • Wales v Ireland, Saturday 25 March, Cardiff Arms Park, 2.15pm
  • Ireland v France, Saturday 1 April, Musgrave Park, 3.15pm
  • Italy v Ireland, Saturday 15 April, Stadio Sergio Lanfranchi, 4.45pm
  • Ireland v England, Saturday 22 April, Musgrave Park, 2.15pm
  • Scotland v Ireland, Saturday 29 April, DAM Health Stadium, 7.30pm.

Images & Content from Irish Rugby & Images © Inpho Photography


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6 Nations

Leading Rugby Stakeholders Unite To Consider Future Of Rugby

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Rugby’s major stakeholders have united to consider the short and long-term insights and priorities for ensuring the sport is a relevant, accessible and attractive sport for all as it grows over the next decade.

The World Rugby Shape of the Game conference, hosted in London, gathered leading coaching, playing, officiating, medical and event owner minds to consider how to build a better game for all, focusing on safety and spectacle. Underpinning that mission is the ongoing prioritisation of player welfare, while fostering an environment that is simpler, more accessible and more attractive.

It will be followed by similar conferences on the elite women’s 15s and community games as the sport looks to growth opportunities over the next decade. The process will also consider fan views and general sport and entertainment considerations to create a holistic approach to the future of the sport.

Over two days, delegates considered the global welfare landscape, including reinforcing the data regarding the relative safety of the community and age-grade game, global playing trends and the role of match officials, the narrative around the sport with all participants focused on the bigger picture.

The conference identified key areas for further exploration:

• Focus on the fan: Insights from fans and broadcasters to inform the longer-term development of the sport as an entertainment product

• Speed up the game: Focus on interventions and innovations to reduce stoppages, increase continuity and the rhythm of the game

• Support match officials: Provide them with the tools to perform their role to their best ability, consider TMO intervention reductions

• Underpin with player welfare: Continue to implement evidence-based strategies to mitigate head injuries and overall injuries in the sport

• Change the narrative: The community game is the lifeblood of the sport, the risk of injury is much less than that of the elite game, focus on the benefits while managing the risks

World Rugby will take away the considerations and insights for further exploration to prioritise areas that can be implemented in the short term without changing law ahead of Rugby World Cup 2023.

World Rugby Chairman Sir Bill Beaumont said:

“As a sport, a movement and a family, we must always challenge ourselves to be better. That means taking time to consider what fans and players want the future of our sport to be, a future where more people want to play and support the game, where injury risk is reducing and where all involved in the game have their say.

“This conference was the first step towards a reimagination of our sport. The full and frank contributions from a wide spectrum of disciplines gives us plenty to consider and to move forward with through our structures. I would like to thank all participants for taking time out at a busy time to unite, collaborate and consider our future.”

Images & Content from Irish Rugby & Images © Inpho Photography


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6 Nations

England side to face Springboks

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England host the Springboks at Twickenham Stadium in their final Autumn Nations Series game on Saturday 26 November (5.30pm KO).

Manu Tuilagi will make his 50th appearance for England at outside centre, having made his debut for England against Wales in August 2011. Owen Farrell will again captain the side at inside centre.

Marcus Smith is at fly half and Jack van Poortvliet is at scrum half. Tommy Freeman comes in at right wing, Jonny May is at left wing and Freddie Steward is full back.

Jamie George (hooker) and Mako Vunipola join fellow prop Kyle Sinckler in two changes to the starting front row. Maro Itoje and Jonny Hill stay at lock. Alex Coles comes in at flanker with Tom Curry, while Billy Vunipola is No.8.

Last weekend’s double-try scorer Will Stuart is named as a finisher along with Luke Cowan-Dickie, David Ribbans, Sam Simmonds, Ben Youngs, Henry Slade and vice-captains Ellis Genge and Jack Nowell.

“This is our last game of the autumn and our chance to continue building on the improvements we have made throughout the matches,” said Jones. “We have made steady progress from game-to-game, culminating in a pulsating draw against New Zealand.

“Now we have the chance to test ourselves against the might of the world champions. We’re going out there to light the crowd up. The support at Twickenham was outstanding last week and we want to work hard on the pitch to make sure we have another atmosphere like that again on Saturday.”

Squad

Starters

15. Freddie Steward

14. Tommy Freeman

13. Manu Tuilagi

12. Owen Farrell (C)

11. Jonny May

10. Marcus Smith

9. Jack van Poortvliet

1. Mako Vunipola

2. Jamie George

3. Kyle Sinckler

4. Maro Itoje

5. Jonny Hill

6. Alex Coles

7. Tom Curry

8. Billy Vunipola

Finishers

16. Luke Cowan-Dickie

17. Ellis Genge

18. Will Stuart

19. David Ribbans

20. Sam Simmonds

21. Ben Youngs

22. Henry Slade

23. Jack Nowell


Images & Content from England Rugby
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