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The remarkable journey of Dan Lydiate

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When Dan Lydiate damaged his anterior cruciate ligament in Wales’ Six Nations opener against Ireland in February 2021 many feared the worst.

The Ospreys blindside was 33-years-old at the time and such a serious injury has ended the careers of many players. But Lydiate isn’t built like other men, and not for the first time in his career the man from Mid-Wales showed tremendous character and resolve to fight his way back on to the field of play. 

Lydiate was phenomenal in the first two Tests with his unrelenting work rate, brutal tackling, and all-round physicality playing a pivotal role in last Saturday’s victory over the world champions in Bloemfontein. 

And he revealed the feeling of sheer joy he felt at the final whistle as he reflected on all the sacrifices he has made to get back to this level. “If you could bottle that feeling and sell it you would not have to work again,” he said. 

“It is hard to put into words, until you are in that moment. It is not just that moment in time, it’s what you have worked for as a kid with all those sessions you have done that nobody has seen. 

“It’s every ounce of your being that you have put into your career and an instant reward as that final whistle goes. You can’t compare it to anything else.

“I am passionate about farming but it’s completely different. The only other thing you get that much emotion out of is family with your kids and your wife and things like that. 

“It is difficult to compare, apples and pears, but in the same breath it’s all intertwined because they sacrifice a lot for what you do as well.” 

Lydiate took a few minutes to reflect on all the hard work he put in to get his body back up to a level where it could cope with the intensity of international rugby.

He was also quick to praise a few of his Ospreys and Wales teammates, notably Dewi Lake, George North, and Gareth Anscombe who have also recovered from significant injuries to represent their country again. 

“It was nice on the weekend because we made sure we had a picture after the game because there were times when we were on crutches going into work in the mornings,” said Lydiate.  “It was a good vibe because we pushed each other, especially in the gym where we are all a similar strength, so there was a bit of competition. 

“We worked hard during those times when we were injured but enjoyed each other’s company which was perhaps more important to keep each other going.  Having banter and fun along the way is half the battle because a knee injury is a long process. 

“It can get boring and tedious because you have to do the same thing every day to build things back up.  Dewi was the first out of our trio to get back on the field and was called up to the Six Nations.

“That spurred us on to try and get back for Ospreys and here we are now. It’s been a tough road, I am not going to sugar coat it.

“It is not just the boys, it’s the medical and strength and conditioning staff at Ospreys.

 “It does hurt, I am not going to lie,” said Lydiate. “That is what I have been picked for years to try and be physical.  

 “It does take it out of you but if that’s what you are picked to do, that’s what I have to do. It’s all worth it. I have been sore for a few days after that Test last weekend but if we had lost, I would have been a lot more sore.”  

Source – Ospreys Rugby


URC

Squad Update | Munster Prepare For Cardiff At Thomond

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The Munster squad are preparing at the HPC ahead of Saturday night’s URC Round 13 clash against Cardiff at Thomond Park.

The game kicks off at 7.35pm with tickets from €20 available here.

In player news, Tadhg Beirne, Jack Crowley, Conor Murray, Calvin Nash and Peter O’Mahony have all returned to the HPC after helping Ireland to the 6 Nations title.

On the injury front, Academy back-row forward Ruadhán Quinn suffered a hand injury against Ospreys on Friday night and will be sidelined for a number of weeks.

Oli Jager and Fineen Wycherley have started their rehab following minor procedures for respective knee injuries.

Alex Nankivell is completing the RTP protocols and his availability will be determined later this week.

Simon Zebo was unavailable for the Ospreys game due to a low-grade hip injury and is due to return to training this week.

Continuing to rehab: Dave Kilcoyne (shoulder), Diarmuid Barron (foot), Roman Salanoa (knee), Jean Kleyn (knee/eye), Paddy Patterson (knee), Liam Coombes (shoulder), Patrick Campbell (shoulder).

There were 15 Munster players in AIL action at the weekend.

In Division 1A, Fionn Gibbons and Chris Moore helped Young Munster beat Dublin University with Gibbons among the tries.

Mark Donnelly lined out for Cork Constitution as they were beaten by Terenure College.

Kieran Ryan, Darragh McSweeney and Daniel Okeke couldn’t prevent Shannon falling to a defeat to City of Armagh.

In Division 1B, Colm Hogan, Jack Oliver, George Hadden, Max Clein, Cian Hurley and Jack Daly helped Garryowen to a win over Queen’s University. Hogan, Clein and Cronin were among the tries with Oliver kicking a conversion.

Scott Buckley and Andrew O’Mahony were in action for UCC as they lost to St Mary’s College.

Tickets

URC Round 13: Saturday, March 30

Munster v Cardiff Rugby, Thomond Park, 7.35pm; Buy tickets here

Women’s 6 Nations Round 3: Saturday, April 13

Ireland v Wales, Virgin Media Park, 4.45pm; Buy tickets here

URC Round 16: Saturday, May 11

Munster v Connacht, Thomond Park, 5.15pm; Buy tickets here

URC Round 18: Saturday, June 1

Munster v Ulster, Thomond Park, 5.15pm; Buy tickets here

Images & Content from Munster Rugby


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URC

Squad Update | Preparations Continue For Ospreys

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The Munster squad are continuing preparations ahead of Friday night’s URC Round 12 clash against Ospreys in Swansea (7.35pm).

On the injury front, there is good news for John Hodnett (finger), Jack O’Donoghue (knee) and Simon Zebo (knee) as they all return to training this week.

Oli Jager (knee) and Fineen Wycherley (knee) are both due to see specialists this week for possible surgery.

Alex Nankivell is following the return to play protocols following a head injury in training last week.

On the international front, Craig Casey and Jeremy Loughman have returned to the squad after Ireland’s 6 Nations triumph at the weekend.

Continuing to rehab: Dave Kilcoyne (shoulder), Diarmuid Barron (foot), Roman Salanoa (knee), Jean Kleyn (knee/eye), Paddy Patterson (knee), Liam Coombes (shoulder), Patrick Campbell (shoulder).

Tickets

URC Round 13: Saturday, March 30

Munster v Cardiff Rugby, Thomond Park, 7.35pm; Buy tickets here

Women’s 6 Nations Round 3: Saturday, April 13

Ireland v Wales, Virgin Media Park, 4.45pm; Buy tickets here

URC Round 16: Saturday, May 11

Munster v Connacht, Thomond Park, 5.15pm; Buy tickets here

URC Round 18: Saturday, June 1

Munster v Ulster, Thomond Park, 5.15pm; Buy tickets here

Images & Content from Munster Rugby


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URC

British & Irish Lion to join Glasgow Warriors

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Sutherland to join Glasgow Warriors

Glasgow Warriors can confirm that Scotland prop Rory Sutherland will join the club this summer.

The British and Irish Lion joins the Scotstoun-outfit from French side Oyonnax, making the move to Scotstoun on a two-year deal as Franco Smith’s squad continues to take shape.

The confirmation of the loose-head prop’s move to Glasgow also comes on the eve of his involvement in Saturday’s Guinness Six Nations clash with Ireland in Dublin, where he is in contention to win his 30th cap for Scotland, part of the match day squad.

The 31-year-old Sutherland will bring a dynamic ball-carrying presence to the Warriors in addition to a solid platform at the set-piece.

After making his debut for Edinburgh in 2014, the prop went on to make 91 appearances in the capital before a summer switch to Worcester Warriors in 2021.

A short-term stint with Ulster followed after Worcester’s demise in 2022, running out on 12 occasions for the Irish province.

Sutherland’s form for Scotland across the 2020 and 2021 campaigns saw him selected for the 2021 British and Irish Lions tour to South Africa, joining future Glasgow team-mate Zander Fagerson amongst the front-row options.

He became the first Scottish prop to represent the invitational squad since the late Tom Smith when selected for the first Test, playing just under an hour in the 22-17 victory over the Springboks.

Sutherland said: “The past couple of years have been tough since I had to leave Worcester. I’ve been at a few clubs and I haven’t had the consistency I’d have liked in my game. This move to Glasgow, and back to Scotland, offers me the chance to work on getting that back into my rugby.

“Glasgow is a really successful team, so to be offered the chance to come to Scotstoun is attractive for any player. For me, it allows me to come back home, and be closer to my family, which will work wonders for me.

“I’ve gotten close to some of the Glasgow players while in camp with Scotland and they talk highly of Franco and the culture in the club. I’m looking forward to that and getting back to the homeland!”

Head Coach Smith added: “We are pleased to be able to add a prop of Rory’s calibre to our squad ahead of next season.

“His qualities will make him a real asset to our playing group, as we continue to develop our strength in every position.

“We look forward to seeing him in action at Scotstoun over the next couple of seasons and we know that the Warrior Nation will welcome him to our club.”

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