Former Leinster head coach and current Wallabies head coach Michael Cheika has talked about some of his more unusual training techniques during his time in Ireland.
Cheika was in Dublin along with all involved with the 2009 Heineken Cup victory, to mark the 10-year anniversary of the provinces first European Cup.
Speaking at a dinner to mark the occasion Cheika revealed that he used to get involved in the contact training sessions and that players had no idea what to do to him.
“I think I was mid-thirties and I would jump into training – the contact (sessions). The blokes didn’t know whether to bash me or what to do,” he said.
However, that all changed once Jamie Heaslip took it upon himself to make his presence known with the head coach.
“It wasn’t until Heaslip took me one that it turned into a free for all. Everyone wanted to belt me! It was just the idea that you had to have a bit of edge. I’m not going to say I thought it with some great strategy – it’s just who I am. Hopefully that rubbed off to one person and they liked that, and then it rubbed off onto another person. Tactics and techniques all came later,” he added.
Cheika was joined on stage by Leinster legends Brian O’Driscoll and Shane Horgan while he talked about the different methods.
He went on to discuss the recruitment side of things and focused on Isa Nacewa who would turn out to be one of the best players the province has had.
“That guy was playing fly-half one week, wing the next, playing full-back, kicking goals from the side-line, running the show one minute, and never complaining. You never saw any bad body language and always enthusiastic about the game,” he continued.
Nacewa himself went on to talk about how the squad of 2009 was nothing like the squad to today.
“I don’t like to compare squads but when you compare 10 years ago to what it is now today, we were a bunch of misfits. It was the end of the old school era, if you could say that. So many characters in the team. It’s so awesome to be back and having a beer with them, which is pretty cool,” he said.
He noted that the semi-final win over rivals Munster was a highlight of his career within a season where the team as a whole performed at an average level in his eyes.
“If you actually look back on the season as a whole we lost a crap tonne of games. I don’t know how we got through really, but we dug it out. The Croke Park game in 2009 (against Munster) is one of the highlights of my career… you look back and think how important that day was. It was a bit of a milestone really, so that stands out in my eyes,” he added.
Although Leinster won their first European Cup 10-years ago, not many would have predicted how successful the club would become going on to win a further three cups already.
Ulster make changes for Toulouse
The Ulster match-day squad has been named for the Second Leg of the Heineken Champions Cup Round of 16 versus Toulouse at Kingspan Stadium on Saturday evening.
Nick Timoney will make his 100th appearance for the Ulster men, as he is named to start at openside – with Marcus Rea at blindside and Duane Vermeulen at Number Eight. Andrew Warwick comes in to start at loosehead, and will pack down with Rob Herring at hooker and Marty Moore at tighthead. Captain Iain Henderson will partner with Alan O’Connor in the engine room.
Mike Lowry and Rob Baloucoune, who signed new 3-year contract extensions this week, are named at full-back and on the right wing respectively. Ethan McIlroy returns to take the left-wing starting berth. Stuart McCloskey and James Hume will form the midfield partnership, and John Cooney and Billy Burns are retained at scrum-half and out-half.
Brad Roberts, Eric O’Sullivan, Tom O’Toole, Kieran Treadwell and Jordi Murphy will provide forward reinforcements, while Nathan Doak, Luke Marshall and Rob Lyttle will offer back line cover.
Ulster team to play Toulouse, Heineken Champions Cup Round of 16 Second Leg, Saturday 16 April at Kingspan Stadium, 8pm kick-off, live on BT Sport, beIN Sports, and Sky Italia:
(15-9) Mike Lowry, Rob Baloucoune, James Hume, Stuart McCloskey, Ethan McIlroy, Billy Burns, John Cooney;
(1-8) Andrew Warwick, Rob Herring, Marty Moore, Alan O’Connor, Iain Henderson (Capt.), Marcus Rea, Nick Timoney, Duane Vermeulen.
Replacements: Brad Roberts, Eric O’Sullivan, Tom O’Toole, Kieran Treadwell, Jordi Murphy, Nathan Doak, Luke Marshall, Rob Lyttle.
Graham Rowntree Confirmed As Next Munster Head Coach
Munster Rugby and the IRFU are pleased to confirm that Graham Rowntree will be promoted from Forwards Coach to the role of Head Coach from July 1, 2022.
Rowntree will commence the role of Head Coach at the start of the 2022/23 season after signing a two-year deal.
The former England prop made the move to Limerick in October 2019 on completion of his Rugby World Cup coaching duties with Georgia Rugby.
In his third season as Forwards Coach Graham and family have settled well into Limerick life, noting earlier this year, “I have made my thoughts about this club widely known throughout my time so far, and for me and my family it really has been an easy decision, a non-decision if truth be told.
“We’ve put down roots here and have no desire to move anywhere else.”
With an impressive coaching CV and vast experience, Rowntree previously held coaching roles with the British and Irish Lions, England Rugby, Harlequins and Leicester Tigers.
Working closely with the IRFU, the province will advance with next steps in securing the backroom team that will work with Graham from next season as Head Coach Johann van Graan, Senior Coach Stephen Larkham, and Defence Coach JP Ferreira depart the province at the end of June.
IRFU Performance Director, David Nucifora, commented, “I would like to thank the Munster Professional Game Committee for their work and diligence during this process.
“It is important that Munster have someone who understands the unique history and culture of the club and has the experience to maximise the talent in the squad.
“Graham was very impressive throughout this process and demonstrated he has the capabilities to spearhead the next chapter of Munster Rugby.”
On confirmation of the promotion, Graham Rowntree added, “I am hugely honoured to be taking over the role of Head Coach for a club of this calibre, one that means so much to me and my family.
“We have thoroughly enjoyed every moment here and I fortunately get to work with an incredible group of staff and players who share a common goal each day in striving for success for this club.
“I’ve talked about our fantastic supporters before and again at the weekend we stepped off the bus to a huge red welcome in Exeter. Who doesn’t want to be part of that, that’s special!
“I believe we have the established structures in place with the resources and facilities to match and that it will be a smooth transition for the coaching ticket we assemble in ensuring continued development and success for this club.
“Before then I have a role to complete this season and working closely with Johann, Steve, and JP is the immediate focus and priority for now.”
Commenting on the appointment, Munster Rugby CEO Ian Flanagan said, “Graham’s extensive coaching experience and knowledge for the game makes him the perfect candidate to lead this squad forward.
“With Graham stepping up at the start of the new season it will be a seamless and natural progression from the work that has been carried out to-date.
“For now, we will continue our focus on the remainder of this season with Graham supporting Johann and the coaching staff in achieving our goals.”
Munster Rugby Home Fixtures
Saturday, April 16
Champions Cup Round of 16: Munster v Exeter Chiefs, Thomond Park, 3pm; Buy tickets here
Friday, April 29
URC: Munster v Cardiff Rugby, Musgrave Park, 7.35pm; Buy tickets here
Images & Content from Munster Rugby
Ulster name team for Toulouse
The Ulster match-day squad has been selected for the first leg of the Heineken Champions Cup Round of 16 versus Toulouse at Le Stadium on Saturday afternoon.
Ben Moxham will make his first European start for Ulster as he is named on the left wing alongside Mike Lowry at full-back and Robert Baloucoune on the right wing. Stuart McCloskey comes in to start and will partner with James Hume in the centre. Billy Burns and John Cooney return to form the half-back pairing.
The front row sees Eric O’Sullivan and Rob Herring named at loosehead and hooker, with Marty Moore retaining his place at tighthead prop. Alan O’Connor returns to pair up with captain Iain Henderson in the second row. Marcus Rea comes in at blindside flanker, with Nick Timoney and Duane Vermeulen retained at openside and Number Eight respectively.
Brad Roberts, Andrew Warwick, Tom O’Toole, Kieran Treadwell and Jordi Murphy provide the forward reinforcements on the bench. Nathan Doak, Luke Marshall and Rob Lyttle will offer the back line options.
Ulster team to play Toulouse, Heineken Champions Cup Round of 16 First Leg, Saturday 9 April at Le Stadium, 3.15pm kick-off (UK / IRE time), live on BT Sport, beIN Sports, FR2:
(15-9) Mike Lowry, Robert Baloucoune, James Hume, Stuart McCloskey, Ben Moxham, Billy Burns, John Cooney;
(1-8) Eric O’Sullivan, Rob Herring, Marty Moore, Alan O’Connor, Iain Henderson (Capt.), Marcus Rea, Nick Timoney, Duane Vermeulen.
Replacements: Brad Roberts, Andrew Warwick, Tom O’Toole, Kieran Treadwell, Jordi Murphy, Nathan Doak, Luke Marshall, Rob Lyttle.