URC
Aki to hit the ton v Ulster: Connact Team named

Irish International Bundee Aki will make his 100th appearance for Connacht on Sunday after he was named to start in the Guinness PRO14 clash with Ulster at the Aviva Stadium (k/o 4.30pm).
Aki joined Connacht in 2014 and has gone on to play a central role in the province’s fortunes since then. He was named Guinness PRO12 Player of the Season in 2015/16, the same year he helped the team to their first ever title.
His form was rewarded with a first call-up to the Ireland squad in the 2017 Autumn Internationals. He has been an ever-present member of the squad since then, making 26 appearances and starting every game in the Grand Slam victory of 2018.
Elsewhere at least two players will make their Connacht Rugby debuts on Sunday with Alex Wootton and Academy graduate Peter Sullivan both named on the wings. They form a back three with John Porch who slots in at full-back.
Tom Farrell will partner Aki in the centre with Irish international Kieran Marmion and Jack Carty forming a formidable half-back partnership.
In the forwards there’s a return to action for prop Finlay Bealham after sustaining a serious injury against Edinburgh in February, and he makes up an experienced front-row with Denis Buckley and hooker Dave Heffernan.
Ultan Dillane and Gavin Thornbury have been named in the second row, and the starting XV is completed by flankers Eoghan Masterson and captain Jarrad Butler, with Paul Boyle named at number 8.
Three more players could make their Connacht debuts off the bench, with props Jordan Duggan and Jack Aungier, and back row Conor Oliver all included.
The remainder of the replacements is made up of Jonny Murphy, Niall Murray, Stephen Kerins, Conor Dean and Tom Daly.
Connacht Rugby Head Coach Andy Friend says there’s huge excitement about returning to action:
“It has been almost 6 months since our last game and 2 months since we commenced pre-season training, so we are delighted our return has finally arrived. I have been really impressed with how the squad as a group have reacted to the uncertainty of the last few months, and it’s now our opportunity to show that hard work against an opposing team.”
Commenting on his team selection, Friend added:
“We have selected a squad of 23 that we believe can win this fixture. We have a neat blend of experience & youth, with the potential of five new debutants for Connacht, along with Bundee making his 100th appearance. It’s therefore a special occasion in many ways, and we intend to put out a performance that warrants that.”
CONNACHT RUGBY MATCHDAY 23 VS ULSTER RUGBY
16:30, Sunday 23rd August @ Aviva Stadium
15. John Porch
14. Peter Sullivan
13. Tom Farrell
12. Bundee Aki
11. Alex Wootton
10. Jack Carty
9. Kieran Marmion
1. Denis Buckley
2. Dave Heffernan
3. Finlay Bealham
4. Ultan Dillane
5. Gavin Thornbury
6. Eoghan Masterson
7. Jarrad Butler (c)
8. Paul Boyle
16. Jonny Murphy
17. Jordan Duggan
18. Jack Aungier
19. Niall Murray
20. Conor Oliver
21. Stephen Kerins
22. Conor Dean
23. Tom Daly
Article from Connacht Rugby
URC
All You Need To Know | Barbarians Double-Header

The Munster Men’s and Women’s team will be in action this weekend in a historic double-header against the Barbarians.
Find out all you need to know ahead of the games below.
There will be a minute’s applause for Greig Oliver ahead of the men’s game following his tragic passing in July. Hawick RFC posted a lovely piece on a commemorative event that was recently held at the club here. Read our tribute to Greig here.
Where?
Thomond Park
When?
The women’s game kicks off at 2pm and the men’s game starts at 4.30pm.
Tickets
Tickets are available to purchase here from €20 for adults and €10 for juniors right up until kick off.
The best value tickets are the Family Packs of four tickets for just €40 which include 2 Adults & 2 Juniors tickets.
Broadcast
Live on Access Munster, brought to you by Pinergy – see full details here.
Did you know?
The URC trophy will be on display for photos behind the North Terrace.
The first-ever Barbarians Women’s game was played against Munster at Thomond Park in 2017.
The Munster men’s team have never faced the Barbarians.
Munster News
Munster Men’s training gallery
Munster Women’s training gallery
Graham Rowntree Signs New Contract
Teams
All four sides will be named before lunchtime on Friday.
Press Pass
Hear from Munster Women’s Head Coach Niamh Briggs and Men’s Head Coach Graham Rowntree ahead of the games.
URC Tickets
Tickets for all Munster men’s home game for the 2023/24 campaign are available here.
Images & Content from Munster Rugby
URC
Cardiff announce signing of new fly-half

Cardiff Rugby have added further depth to their fly-half resources with the signing of former Wales Under-20s star Arwel Robson.
The 26-year-old arrives from Cornish Pirates where he has spent the last two seasons after leaving Dragons RFC in 2021.
Robson has already linked up with the first-team squad and is relishing the opportunity that lies ahead at Cardiff Arms Park.
He said: “I’m incredibly excited to make the move to Cardiff. It’s an honour to be able to play at the Arms Park and I can’t wait to get the chance to run out here for the first time.
“I grew up on the terraces of the Arms Park, in a family of Cardiff season ticket holders and I was a ball boy for years so it is a club that means a huge amount to me and my family.
“After speaking to Matt about the style of play he wants to utilise, I’m confident it will really suit me and also continue to bring my game on.
“I’m very grateful to everyone at Cornish Pirates for the opportunity and support they gave me in the past few years.
“I’ve played a lot of rugby down there and feel I am returning to Wales a better player and I am looking forward to continuing my development at the Arms Park.
“Cardiff also have a reputation for developing talent and the progression of players from the academy right through to the senior national team is testament to that.
“Now I am just looking forward to getting on the training pitch and competing for game-time.”
Robson will fight for a place at fly-half alongside fellow new signing Tinus de Beer, Ben Thomas and academy duo Harrison James and Harri Wilde.
He is the fourth signing this summer, following de Beer, Ciaran Parker and Rhys Litterick, and head coach Matt Sherratt is pleased to add to his fly-half resources.
Sherratt said: “We are delighted have have signed Arwel for this season. He has a good skill set, will challenge the line and having regular game time has improved his in game management.
“He has played a significant amount with Cornish Pirates over the past two seasons which is a sign of a player who was willing to take himself out of his comfort zone to go to a new club and get regular game time. It shows he is driven.
“Added to that he has a connection with the region and a point to prove in the Welsh professional game. He gives us a bit more depth at 10 and has slotted in well to training.”
URC
Spingbok loosehead joins DHL Stormers ranks

Loosehead prop Lizo Gqoboka has joined the DHL Stormers squad ahead of the 2023/24 season.
The 33-year-old Springbok front row forward has made the move to Cape Town and brings considerable experience with him.
Gqoboka only took up the game at the age of 19 and within two years had already secured his first professional contract. He has accumulated over 150 senior caps since then and made his Springbok debut in 2019.
DHL Stormers Head Coach John Dobson said that Gqoboka’s proven track record means he will be ready to hit the ground running when the season gets underway.
“Lizo is an experienced player who would be a valuable asset for any squad in what is an important position.
“He has already settled in well here in the pre-season and we are all looking forward to seeing what he can do when the season gets underway,” he said.
Gqoboka said that having played against the DHL Stormers many times in his career, he is excited about feeling the support of the Faithful.
“This is a great team with some incredible supporters and I can’t wait to run out in the blue and white jersey and give my all.
“My family and I have felt at home right away here, my teammates and the coaches have been so welcoming and I want to repay that when I get the chance to take the field as a DHL Stormer,” he said.