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More alignment sessions planned as Bok camp wraps up

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As the 14 players present at the Springbok training camp in Cape Town in the last three weeks wrapped up their activities in Stellenbosch on Friday, Springbok coach Jacques Nienaber announced that he would host alignment sessions over two days with another eight players in Cape Town this weekend.

These camps are part of the Boks’ preparations for the Rugby World Cup in France in September and October, where they will attempt to defend their world champions title.

As the initial group returns to their franchises following an eight-week regeneration block, which included a four-week rest period and another four-week rugby and physical development block, another eight players – Joseph Dweba (hooker), Deon Fourie (utility forward), Marco van Staden (flanker), Evan Roos (No 8), Herschel Jantjies and Grant Williams (scrumhalves), Manie Libbok (flyhalf) and Sbu Nkosi (wing) – will be involved in two days of off-field sessions on Saturday and Sunday.

“We’ve planned to host alignment sessions – some in person such as at these two camps, and others online with the overseas-based players – to ensure that everyone is on the same page in terms of what is expected of them, where we are as a team and the areas of our game that we would like to improve,” said Nienaber.

“With the players we are actively tracking being scattered around the country and the world, it means we need to be innovative in the way we interact with them. But the most important factor is that we have regular communication with them as we work toward the Rugby World Cup.

“The players attending the sessions over the weekend have been participating in the Vodacom United Rugby Championship, so we are pleased to get this opportunity to work with them face-to-face.”

Commenting on the training camp hosted in Cape Town and Stellenbosch in the last three weeks, Nienaber said he was satisfied that they had achieved their objectives.

Not your typical rugby warm-up drill.

Not your typical rugby warm-up drill.

“We were fortunate to have this camp. It was crucial from a rest, rugby and development perspective for the players,” said the Springbok coach.

The focus during this period was to develop their physical capabilities as well as their fundamental skills, and the players will now return to their franchises for the closing stages of the Vodacom URC and the Heineken Champions Cup.”

Nienaber added: “It was excellent in the sense that we had on-field sessions and off-field alignment sessions, which allowed us to analyse where the game is at this point and what we have to work on, and we were pleased to see the collaboration between the coaches and players.

“We’ll now keep a close eye on how the players kick on from this and implement what they learned at franchise level.”

The Springboks will kick off the 2023 international season against Australia in Pretoria on Saturday, 8 July, in the opening round of the shortened Castle Lager Rugby Championship, which will be followed by clashes against New Zealand at the Mount Smart Stadium in Auckland a week later, and Argentina in Johannesburg on Saturday, 29 July.

In August, the Boks will travel to Buenos Aires to take on the Pumas before facing Wales and the All Blacks in Rugby World Cup warm-up matches in Cardiff and London in the final build-up to the World Cup.

South Africa will launch their Rugby World Cup title defence on Sunday, 10 September, against Scotland in Marseille, which will be followed by pool matches against Romania in Bordeaux (17 September), Ireland in Paris (23 September) and Tonga in Marseille (1 October).

The Rugby World Cup quarter-finals will be played on the weekend of 14/15 October, with the semi-finals on 20/21 October and the final on Saturday, 28 October.

Nienaber will announce his Rugby World Cup squad on Tuesday, 8 August.

Content & Images from – South Africa Rugby


6 Nations

Wales team to face Ireland in Dublin named

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Senior men’s head coach Warren Gatland has named the Wales side to face Ireland at the Aviva Stadium, Dublin in the third round of the 2024 Guinness Six Nations on Saturday 24 February (KO 2.15pm live on ITV and S4C).

There is one change to the starting XV that played England at Twickenham on 10 February, with Sam Costelow returning for Wales at fly half.

Among the replacements back-row Mackenzie Martin is in line to win his first senior cap this weekend and would become the 1,200th Wales men’s international.

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Tight-head prop Dillon Lewis would be making his first appearance of this Championship if called on from the bench.

Gatland said: “We are excited to go out to Dublin and test ourselves against one of the leading sides in world rugby. It’s a challenge we are relishing.

“We’ve made steps in the last couple of games and now it’s about building on that, learning from those experiences and taking that into this weekend.

“It’s about continuing to work hard, looking for accuracy in our performance across 80 minutes and also keeping our discipline.”

Wales senior men’s team to play Ireland at the Aviva Stadium, Dublin in the Guinness Six Nations, Saturday 24 February KO 2.15pm GMT. Live on ITV and S4C.
15. Cameron Winnett (Cardiff Rugby – 2 caps)
14. Josh Adams (Cardiff Rugby – 56 caps)
13. George North (Ospreys – 119 caps)
12. Nick Tompkins (Saracens – 34 caps)
11. Rio Dyer (Dragons – 16 caps)
10. Sam Costelow (Scarlets – 9 caps)
9. Tomos Williams (Cardiff Rugby – 55 caps)
1. Gareth Thomas (Ospreys – 27 caps)
2. Elliot Dee (Dragons – 48 caps)
3. Keiron Assiratti (Cardiff Rugby – 4 caps)
4. Dafydd Jenkins (Exeter Chiefs – 14 caps) Captain / Capten
5. Adam Beard (Ospreys – 53 caps)
6. Alex Mann (Cardiff Rugby – 2 caps)
7. Tommy Reffell (Leicester Tigers – 15 caps)
8. Aaron Wainwright (Dragons – 45 caps)

Replacements

16. Ryan Elias (Scarlets – 40 caps)
17. Corey Domachowski (Cardiff Rugby – 8 caps)
18. Dillon Lewis (Harlequins – 54 caps)
19. Will Rowlands (Racing 92 – 30 caps)
20. Mackenzie Martin (Cardiff Rugby – uncapped)
21. Kieran Hardy (Scarlets – 19 caps)
22. Ioan Lloyd (Scarlets – 4 caps)
23. Mason Grady (Cardiff Rugby – 8 caps)

Images & Content – Wales Rugby


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6 Nations

Jager and Ahern Join Ireland Squad Ahead Of Wales

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The Ireland squad re-assembled in Dublin on Sunday evening ahead of this weekend’s Guinness Men’s Six Nations Round 3 clash against Wales at Aviva Stadium (Kick-off 2.15pm).

Prop Oli Jager has joined the squad and Thomas Ahern has also linked up with Andy Farrell‘s side at the IRFU High Performance Centre this week.

Iain Henderson picked up a foot injury during Ulster’s URC game away to Ospreys on Sunday and there will be a further update later in the week.

The Ireland Match Day Squad to face Wales at Aviva Stadium will be named on Thursday at 2pm.

Ireland Squad – Wales Week: 

Backs (15):

Bundee Aki (Galwegians/Connacht)
Harry Byrne (UCD/Leinster)
Craig Casey (Shannon/Munster)
Jack Crowley (Cork Constitution/Munster)
Ciaran Frawley (UCD/Leinster)
Jamison Gibson-Park (Leinster)
Robbie Henshaw (Buccaneers/Leinster)
Hugo Keenan (UCD/Leinster)
Jordan Larmour (St. Mary’s College/Leinster)
James Lowe (Leinster)
Stuart McCloskey (Bangor/Ulster)
Conor Murray (Garryowen/Munster)
Calvin Nash (Young Munster/Munster)
Garry Ringrose (UCD/Leinster)
Jacob Stockdale (Lurgan/Ulster)

Forwards (21):

Thomas Ahern (Shannon/Munster)*
Ryan Baird (Dublin University/Leinster)
Finlay Bealham (Buccaneers/Connacht)
Tadhg Beirne (Lansdowne/Munster)
Jack Conan (Old Belvedere/Leinster)
Caelan Doris (St. Mary’s College/Leinster)
Tadhg Furlong (Clontarf/Leinster)
Cian Healy (Clontarf/Leinster)
Iain Henderson (Academy/Ulster)
Oli Jager (Munster)*
Ronan Kelleher (Lansdowne/Leinster)
Jeremy Loughman (Garryowen/Munster)
Joe McCarthy (Dublin University/Leinster)
Peter O’Mahony (Cork Constitution/Munster)(captain)
Tom O’Toole (Ballynahinch/Ulster)
Andrew Porter (UCD/Leinster)
James Ryan (UCD/Leinster)
Dan Sheehan (Lansdowne/Leinster)
Tom Stewart (Ballynahinch/Ulster)
Nick Timoney (Banbridge/Ulster)
Josh van der Flier (UCD/Leinster)

*Denotes uncapped player

Images & Content from Irish Rugby & Images © Inpho Photography


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6 Nations

O’Connell Gives Update On Keenan As Ireland Return To Training

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Hugo Keenan is Ireland’s main injury concern ahead of Saturday week’s Guinness Men’s Six Nations clash with Wales. The ever-influential full-back took a blow to his left knee during the win over Italy.

Keenan sustained the injury when falling awkwardly in a 52nd-minute tackle from Italian replacement Giosuè Zilocchi. He was replaced shortly afterwards by Harry Byrne, with Jack Crowley switching to the full-back position.

The 27-year-old Dubliner has become central to Andy Farrell’s plans in a short space of time, with his 15s international debut coming just over three years ago. He has accumulated more match minutes than any other player so far during Farrell’s coaching reign.

He has started 38 of Ireland’s last 42 Test matches, and Jimmy O’Brien and Michael Lowry are the only other players who have worn the number 15 jersey during that time.

Asked about Keenan’s likely availability for the third round of the Six Nations, Ireland forwards coach Paul O’Connell said: “Hugo didn’t train today, but he hasn’t been ruled out for the Welsh game yet.

“He’s progressing with his rehabilitation, he was there at training today and took part in the organisational bits, but I have no full update. He’s still available for selection for Wales, but I’m not sure what will happen in the next few days.

“He plays a big role, he’s obviously been injury-free for a long time. He’s an excellent player and in full-back, covering the back-field defensively, he has a lot of work to do in attack as well, recreating our attack by moving side to side.

“There’s a lot of IP (intellectual property) there that we might miss out on if he wasn’t playing. He also plays a big leadership role for us, he’s a very smart guy.

“He’s a problem-solver within the group and highly regarded within the group. Whether he’s there or not, he’ll continue to play that role.”

Keenan has had a strong start to the tournament, with his individual highlights including his try-saving tackles on Damian Penaud, including one which drove the French dangerman back a few feet, and an electric break against Italy from Craig Casey’s kick over the top.

He has an 85.7% tackle success rate, including two dominant hits and a turnover tackle. In attack, he has had gain-line success with two-thirds of his carries in the Championship, and has the team’s best tackle evasion rate of 47.1%.

If the Leinster star is ruled out when Ireland resume their campaign next week, the versatile Ciaran Frawley, Jordan Larmour, Jacob Stockdale, Calvin Nash, or indeed Crowley, could be options to fill the full-back berth.

Larmour, who returned to international action last Sunday for the first time since 2021, made nine starts at full-back between 2018 and 2020. Farrell handed him the number 15 shirt for his first game in charge of Ireland four years ago.

Last August against Italy, Frawley made his debut as a half-time replacement for O’Brien at full-back. He has started six times in the position for Leinster this season, with Stockdale, Nash and Crowley also having provincial experience in the back-field.

As O’Brien and Mack Hansen are also injury-enforced absentees, O’Connell admits that it could provide an opportunity to build more depth in that area if Keenan is unable to recover in time.

“It’s good for us in some ways because it makes us play someone else there if he doesn’t make it,” commented the Limerick man, who is in his fourth Men’s Six Nations campaign as part of the Ireland coaching group.

“I’m not sure yet, I don’t pay as much attention to the backs, but I’m not sure yet where  Hugo is at. As I said, he was around training today, so we’d be hopeful.”

Meanwhile, Garry Ringrose is on track to play some part against Wales at the Aviva Stadium having returned to training. He missed the opening two rounds due to a shoulder injury.

“Yeah it looks like it, he trained today,” O’Connell said of Ringrose. “We didn’t do a massive session today but he trained today and was in good shape.

“No one else sat out training, no, so they’re all good to go, I believe.”

That includes captain Peter O’Mahony (calf), Tadhg Furlong (calf), and Bundee Aki (knee), who all sat out the 36-0 bonus point victory over Italy as they recovered from their respective knocks.

Images & Content from Irish Rugby & Images © Inpho Photography


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