6 Nations
Shane Williams’ Advice Ahead of Crunch Clash
Austin Healey “absolutely mentally broke me”
Shane Williams has come out to talk about the pressure and mental strength needed to survive in the environment of an England vs Wales encounter.
“A lot of these lads will have played together, but that won’t matter in Cardiff. They’ll know all their little secrets from their time together with the Lions, the nitty gritty,”
he said while speaking ahead of the LMAX Exchange Everest Rugby Challenge on behalf of Wooden Spoon.
He went on to single out certain player’s that will try and rally one another on in a match that could decide this year’s Grand Slam champions.
“I can assure you that for however long that game goes on, Alun Wyn Jones won’t shut up. I can vouch for that. Kyle Sinckler likes to talk as well. Owen Farrell doesn’t shut up either,” he said.
He spoke of the “banter” side of battle and noted that if you either team can shake the opposition captains they will be doing well.
“If you can make Owen Farrell miss a couple of kicks, then you’ve done your job. Or if you can put Alun Wyn Jones off his game, or shut up the likes of Sinckler, then you’re doing your job,” he continued.
The “banter” side can get to some people, but you need to be prepared to push through it.
“It’s not all physical out there – you have to be mentally tough and be able to take stick,” he said.
After facing England 11 times himself during his own outstanding career, Williams admitted he fell victim to the taunting mind games of Austin Healey during his debut season.
“One of my first games was at Twickenham and we got absolutely pummelled. I was playing against Austin Healey, who didn’t shut up for 80 minutes. I remember thinking ‘no wonder my family don’t like the English if this guy is anything to go by’,” he said.
“He completely put me off my game. He absolutely mentally broke me. He really did. But it’s banter and that’s how it goes,” he finished.
Williams will be hoping that his country can add to their 11-match winning streak when they face rivals England in round three of the 6 Nations, and we will all be looking out for the mind games that come with the clash.
Munster Rugby and the IRFU are pleased to confirm contract extensions for Conor Murray and Jack Daly with Brian Gleeson to be promoted from the Academy to the senior squad next season.
Murray and Daly have signed one-year extensions with Gleeson moving up to the senior squad on a two-year deal.
Gleeson is one of five Academy players moving up to the senior squad next year with Tony Butler, Ethan Coughlan, Mark Donnelly and Edwin Edogbo also signing two-year deals.
Conor Murray is one of the most decorated scrum-halfs in world rugby with 116 Ireland caps and three British & Irish Lions tours to his name.
A former St Munchin’s College student, the Garryowen man won his fifth 6 Nations title with Ireland last month and earned his second league title with Munster last season.
The 34-year-old has made 185 Munster appearances and scored 34 tries for the province to date and was named on World Rugby’s Team of the Decade in 2019.
25-year-old flanker Jack Daly came up through the ranks at Castleisland RFC and made his Munster debut against Zebre in 2020.
Daly joined the Academy in 2018, moved up to the senior squad in 2021 and plays his AIL rugby with Garryowen. A former Ireland U20 international, he made his Champions Cup debut against Toulouse in the quarter-final at the Aviva Stadium in 2022.
Try-scoring number 8 Brian Gleeson leads the charge for the Ireland Under-20s against France ©INPHO/Evan Treacy
20-year-old Gleeson moves up to the senior squad after just one year in the Academy that has seen him score one try in nine senior appearances.
Currently out of action with an ankle injury, he had already made three Champions Cup appearances before turning 20.
The powerful back-row forward was a Grand Slam winner with the Ireland U20s last year. plays his AIL rugby with Garryowen and came up through the ranks at Thurles RFC and Rockwell College.
Images & Content from Irish Rugby & Images © Inpho Photography
Head Coach Andy Farrell has named his Ireland Match Day Squad for Saturday’s Guinness Men’s Six Nations clash against Scotland at Aviva Stadium (Kick-off 4.45pm).
Ireland – currently sitting top of the Six Nations table heading into Super Saturday – can clinch back-to-back Championship titles with victory over Scotland in Dublin.
Farrell has named an unchanged starting XV for the Round 5 clash, as Hugo Keenan, Calvin Nash and James Lowe continue in the Ireland back three. Robbie Henshaw and Bundee Aki are once again selected in midfield, with Jack Crowley and Jamison Gibson-Park the starting half-backs.
Andrew Porter, Dan Sheehan and Tadhg Furlong pack down in the front row, with Joe McCarthy partnering Tadhg Beirne – who is set to win his 50th Test cap for Ireland – in the engine room.
Captain Peter O’Mahony is at blindside flanker, Josh van der Flier is at openside and Caelan Doris completes the starting XV at number eight.
The Ireland Coaching Team have opted for a 5-3 split on the bench, with Rónan Kelleher, Cian Healy, Finlay Bealham, Ryan Baird and Jack Conan providing the reinforcements up front, and Conor Murray, Harry Byrne and the fit-again Garry Ringrose the backline options.
Saturday’s match is live on Virgin Media One and ITV, with live radio coverage available on RTE Radio 1.
Ireland Team & Replacements (v Scotland, Guinness Men’s Six Nations, Saturday, March 16, 4.45pm)
15. Hugo Keenan (UCD/Leinster)(39)
14. Calvin Nash (Young Munster/Munster)(5)
13. Robbie Henshaw (Buccaneers/Leinster)(71)
12. Bundee Aki (Galwegians/Connacht)(55)
11. James Lowe (Leinster)(30)
10. Jack Crowley (Cork Constitution/Munster)(13)
9. Jamison Gibson-Park (Leinster)(34)
1. Andrew Porter (UCD/Leinster)(63)
2. Dan Sheehan (Lansdowne/Leinster)(25)
3. Tadhg Furlong (Clontarf/Leinster)(75)
4. Joe McCarthy (Dublin University/Leinster)(9)
5. Tadhg Beirne (Lansdowne/Munster)(49)
6. Peter O’Mahony (Cork Constitution/Munster)(captain)(104)
7. Josh van der Flier (UCD/Leinster)(61)
8. Caelan Doris (St Mary’s College/Leinster)(40)
Replacements:
16. Rónan Kelleher (Lansdowne/Leinster)(30)
17. Cian Healy (Clontarf/Leinster)(128)
18. Finlay Bealham (Buccaneers/Connacht)(39)
19. Ryan Baird (Dublin University/Leinster)(19)
20. Jack Conan (Old Belvedere/Leinster)(45)
21. Conor Murray (Garryowen/Munster)(115)
22. Harry Byrne (UCD/Leinster)(3)
23. Garry Ringrose (UCD/Leinster)(57).
Images & Content from Irish Rugby & Images © Inpho Photography
Head Coach Andy Farrell has named his Ireland Match Day Squad for Saturday’s Guinness Men’s Six Nations clash against England at Twickenham (Kick-off 4.45pm).
Peter O’Mahony captains Ireland for the Round 4 visit to London, with Hugo Keenan returning to the starting XV after recovering from injury.
Keenan joins Calvin Nash and James Lowe in the Ireland back three, with Bundee Aki and Robbie Henshaw continuing their midfield partnership.
Jack Crowley and Jamison Gibson-Park are retained as the half-back pairing.
In the pack, Andrew Porter, Dan Sheehan and Tadhg Furlong are in the front row, with Joe McCarthy and Tadhg Beirne named in the engine room. Captain O’Mahony is at blindside flanker, Josh van der Flier is at openside and Caelan Doris completes the starting XV at number eight.
The Ireland Coaching Team have selected a 6-2 split on the bench, as Ronan Kelleher, Cian Healy, Finlay Bealham, Iain Henderson, Ryan Baird and Jack Conan provide the reinforcements in the pack.
Backs Conor Murray and Ciaran Frawley complete Ireland’s Match Day 23 to face England.
Saturday’s match is live on RTÉ2 and ITV.
Ireland:
15. Hugo Keenan (UCD/Leinster)(38)
14. Calvin Nash (Young Munster/Munster)(4)
13. Robbie Henshaw (Buccaneers/Leinster)(70)
12. Bundee Aki (Galwegians/Connacht)(54)
11. James Lowe (Leinster)(29)
10. Jack Crowley (Cork Constitution/Munster)(12)
9. Jamison Gibson-Park (Leinster)(33)
1. Andrew Porter (UCD/Leinster)(62)
2. Dan Sheehan (Lansdowne/Leinster)(24)
3. Tadhg Furlong (Clontarf/Leinster)(74)
4. Joe McCarthy (Dublin University/Leinster)(8)
5. Tadhg Beirne (Lansdowne/Munster)(48)
6. Peter O’Mahony (Cork Constitution/Munster)(captain)(103)
7. Josh van der Flier (UCD/Leinster)(60)
8. Caelan Doris (St Mary’s College/Leinster)(39)
Replacements:
16. Ronan Kelleher (Lansdowne/Leinster)(29)
17. Cian Healy (Clontarf/Leinster)(127)
18. Finlay Bealham (Buccaneers/Connacht)(38)
19. Iain Henderson (Academy/Ulster)(80)
20. Ryan Baird (Dublin University/Leinster)(18)
21. Jack Conan (Old Belvedere/Leinster)(44)
22. Conor Murray (Garryowen/Munster)(114)
23. Ciaran Frawley (UCD/Leinster)(3)
Images & Content from Irish Rugby & Images © Inpho Photography
Munster Rugby Announce Contract Deals For Murray, Daly & Gleeson
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